MYTHS AND TRUTHS

Acupuncture Myths vs. Facts: Setting the Record Straight
Despite its growing popularity, several myths about acupuncture persist:

• Myth: Acupuncture Hurts.
Fact: Acupuncture needles are extremely thin-much finer than those used for injections. Most people feel little to no discomfort during treatment, and many find sessions relaxing.

• Myth: Acupuncture Isn’t Scientifically Proven.
Fact: Extensive research, including randomized controlled trials, has shown acupuncture to be effective for chronic pain and other conditions. Its benefits are recognized by leading medical organizations and hospitals.

• Myth: Acupuncture Only Works for Pain.
Fact: While pain relief is a primary use, acupuncture is also helpful for allergies, anxiety, insomnia, digestive issues, and more.

• Myth: It’s Just a Placebo.
Fact: Studies show acupuncture’s effects are greater than placebo, and even animals have benefited from acupuncture-demonstrating its physiological effects.

• Myth: Acupuncture Isn’t Recommended by Doctors.

Fact: Many physicians and major health institutions now recommend acupuncture as part of integrative care for various health issues.

By separating fact from fiction, more people can confidently explore acupuncture as a safe and effective option for managing their health.